Online Workshop: Moving Through Life Cycles – conscious movement and systemic constellations

„If you are ready to die, you will live the rest of your life. If you are not ready to die, you will die the rest of your life.“ Sarmapan

Ana Bernardes ( and Vanessa Heibel ( are combining their passions and inviting you to an evening ‚Moving through life cycles‘.

Cycles run our lives, not only in nature but on a daily basis. We often disconnect from them and try to hold on to things and situations as if we could avoid change. Instead of moving further and embracing the new qualities that arise, we avoid letting go and releasing control.

We prepared this evening as a exploration space and reminder to reconnect with life as a cycle again.

It will be filled with Authentic Movement, Dance, Social Presencing Theatre and a Systemic Constellation.

It is an online Workshop, the Zoom link will follow after you have registered.

When: 28th of November 2021 from 6:30pm to 9:30pm CET (Vienna time)

What to bring:
Your beautiful self
Pen and paper
A rope or cable or scarves knotted together (app. 4-5m long)

If you want to connect to the wisdom of your body and bring it into your consciousness, join us for this transforming 3 hours.

Get your ticket here:…/moving-through-life-cycles…

If you have difficulties affording the price of 25€ plus fee, please write us an email, we will find a solution.
Vanessa Heibel:
Ana Bernardes:

We are looking forward to an evening of exploration with you.

Ana and Vanessa